What Is Health Coaching?
A Health Coach is a wellness professional whose main goal is to guide clients to reach their health and wellness goals, whether that’s sleeping better, boosting energy, weight loss, stress management, and so much more. Health Coaches create a safe space for their clients to explore their health, facilitating behavior and lifestyle change that can be sustained for the long-term.
Using their nutrition and coaching education, Health Coaches help their clients discover which foods and lifestyle choices makes them feel best. Most importantly, Health Coaches take a holistic approach to health, not just focusing on food, but also all the other areas of life that can support and nourish your overall health, such as career, spirituality, relationships, and environment. We call these “primary foods,” and embracing this unique IIN concept in their work is what sets IIN Health Coaches apart.
Welcome to Waratah Wellness Coaching!
Let’s get better aquatinted shall we?
Fill out the contact form, let me know how I can help and from there we can book in a no obligation 15 minute complimentary chat.
I look forward to meeting you and answering any questions.
For current information regarding programs, prices & sessions offered, please contact Deborah directly by filling out the form provided.